Documented Thoughts

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Yesterday, I met a wonderful poet who wrote “an English poetic rendition of the Tenth Canto [that] tries to remove stereotyped notions of God as a
static and unsociable person and presents Him as the most dynamic personality.” After receiving his book, “A God who Dances,” I soon realized the magnificence of the book. An absolutely wonderful book of love and devotion and all poetry written in the same rhythm of the original sanskrit text, but in english! Unbelievable work. Please check it out.

http://www.barnesandnoble.com/w/a-god-who-dances-carl-woodham/1106674228

What is Janmashtami???

Janmashtami commemorates the earthly appearance of Krishna, who is described in India’s sacred writings as God Himself. One of the biggest religious festivals in the world, it is celebrated by nine hundred and thirty million people around the world—and two million in the US alone. To devotees, it’s Christmas and New Year’s in one, a day of deep spiritual renewal and celebration that effectively finishes an old year and begins a fresh one.

But why Janmashtami, you may ask? What’s so special about Krishna, as opposed to any other form of God? It’s His personable-ness. He reciprocates in unique, personal ways with every devotee who offers Him love—He is the most adorable, mischievous son, the most romantic lover, the most compassionate friend. And on Janmashtami, devotees celebrate Krishna in all of these aspects. For just as Krishna reciprocates individually with His relatives and confidantes, he responds to the distinct feelings and desires held most deeply in the heart of every single worshipper.

√ More info here: http://www.krishna.com/how-celebrate-janmashtami/

1. Live foods. It’s common sense right? A cooked seed won’t grow, but a raw seed will. Heating food over 118 degrees Fahrenheit destroys much of the nutrients in your food. Cooking food also diminishes the natural life energy. I’d rather put living food in my body.
2. Enzymes. Cooking food destroys much of the natural enzymes (your body can also create enzymes, but can only do so much) in your food that are needed to break down nutrients. Eating raw eliminates this problem.
3. Insane energy. You won’t know this unless you try it for yourself, but eating raw gives you an amazing boost in energy. I used to get tired around 2 or 3pm during the day. Now I simply don’t have that problem. When I do get tired, it doesn’t last nearly as long and an orange or apple will recharge me within a few minutes.
4. Better sleep and less sleep needed. I’ve slept better than ever while eating raw. But most importantly, I don’t wake up feeling tired or groggy anymore. On most days, I wake up feeling full of energy.
5. Increased mental clarity. Eating raw has helped me focus on the things that are important and made me more emotionally in tune with others. I feel like a wall of fog has been removed in my mind. It’s easier to think clearly and focus for long periods of time.
6. Eat as much as you want. This isn’t really a health benefit, but it is pretty awesome. I never get that uncomfortable full feeling eating raw. You know where you have to unbutton the top button on your pants and take a nap? I don’t get that. I can eat as much as I want, and while I will feel full, I don’t feel weighed down or tired.
7. Less cleanup. Simply put, there aren’t many dishes to wash when you eat fruit and vegetables. Although if you do compost (like I do), you’ll probably have to do it more often.
8. No packaging. Eating raw means less packaging all around (well, I guess you could argue that banana and orange peels are “packaging”). This means less trash in a landfill and more room in your cupboards. Win/win for everyone.
9. More regularity. You should naturally have around two to three bowel movements a day. If you’re going less than that, it probably means your intestines are unhealthily clogged. A raw diet gives you more than enough fiber to keep you regular.